Dr. Robert Turner reveals how retired football players can stay healthy
After Dr. Robert Turner retired from football, he went on to earn a Ph.D. He’s now a world-famous researcher and expert in the health of retired athletes.
In this wide-ranging interview, Dr. Turner and I discuss his journey from professional athlete to scientist. We then review three of his tips for retired athletes:
Establish strong social networks. You’ll have a healthier and happier life if you have friends and family looking out for you.
Be on the lookout for obstructive sleep apnea (OSA). If you snore at night, get checked out for this potentially deadly medical condition.
Many athletes had concussions and now have depression and brain aging. He’s spearheading a research project to learn more about athlete’s brain health. You may be able to join his study by visiting www.brainhealthstudy.com.
Learn more about Dr. Turner from his website.
Check out the interview:
