Dr. Gregory Charlop was featured in:
Featured Posts
Sleep
Can cannabis help improve my sleep?
Mental Health
How can I better manage my stress and anxiety?
Nutrition
What supplements should I take to stay healthy?
Sexual Health
My sex drive isn’t what it used to be, is that normal?
Dr. Charlop discusses athletes and depression on ABC
Athletes are at risk for depression during the pandemic. Canceled games, limited practice, and empty stadiums take a toll on mental health. Dr. Charlop shares the BEAT method on ABC.
The audiobook of Why Doctors Skip Breakfast is now available from Audible!
The audiobook of Why Doctors Skip Breakfast: Wellness Tips to Reverse Aging, Treat Depression, and Get a Good Night’s Sleep is now available from Audible and other audiobook retailers.
Enjoy the book while you’re driving in the car, jogging, or lifting weights. In less than 5 hours, you’ll learn:
Why and how you should practice intermittent fasting
What is obstructive sleep apnea (OSA)? Could that be why you’re so tired?
Which foods and supplements will keep you young?
Dr. Robert Turner reveals how retired football players can stay healthy
In this wide-ranging interview, Dr. Robert Turner and I discuss his journey from professional athlete to scientist. We then review three of his tips for retired athletes:
What is depression?
Although you can’t get an x-ray or blood test for depression, it’s a real medical illness that impacts a lot of people. It’s especially common in retired football players
Chris Nowinski shares a message of hope after concussions
Brilliant researcher and CEO of the Concussion Legacy Foundation, Chris Nowinski shares a message of hope after concussions.
Depression and the retired football player
Our retired athletes are struggling. They left everything on the field, and now they're paying the price. Far too many suffer from depression, memory loss, and apathy. Here's the grim data.