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How to save the 2020 sports season: CBS interviews Dr. Gregory Charlop
CBS interviews Dr. Gregory Charlop about the six things we must do to save football, basketball, and baseball for the season. They discuss how to keep players and fans safe from coronavirus.
Dr. Charlop discusses athletes and depression on ABC
Athletes are at risk for depression during the pandemic. Canceled games, limited practice, and empty stadiums take a toll on mental health. Dr. Charlop shares the BEAT method on ABC.
The audiobook of Why Doctors Skip Breakfast is now available from Audible!
The audiobook of Why Doctors Skip Breakfast: Wellness Tips to Reverse Aging, Treat Depression, and Get a Good Night’s Sleep is now available from Audible and other audiobook retailers.
Enjoy the book while you’re driving in the car, jogging, or lifting weights. In less than 5 hours, you’ll learn:
Why and how you should practice intermittent fasting
What is obstructive sleep apnea (OSA)? Could that be why you’re so tired?
Which foods and supplements will keep you young?
Football player Derrick Furlow Jr. shares the secrets to career and health
Derrick Furlow teaches us that we can overcome almost anything life throws our way, as long as we have the right attitude. After retiring from pro football, Furlow authored What's Next? How to Transition Like a Champion. He now teaches retired athletes how to transition to life after sports.
How should athletes use ketones?
Athletes from cyclists to football players benefit from ketone esters. Learn how to use it to improve your sports performance.
NBA great Patrick Ewing is hospitalized with coronavirus
Ewing’s illness is a reminder that we must all be careful. Strength and financial success are no protection against the virus.
Nutrition tips to reduce injury for track and field athletes
Can track and field athletes reduce the risk of injury and improve recovery with proper nutrition? The answer is yes.
Athletes: your brain fog and memory loss may be caused by sleep apnea
If you snore and feel tired during the day, I urge you to get tested for OSA. The great news is that if you have sleep apnea, there are several great treatments.
NFL great Dexter Manley recovering from coronavirus
The Redskins all-time sack leader suffered from low oxygen levels but never needed to be put on a ventilator.
Chris Nowinski shares a message of hope after concussions
Brilliant researcher and CEO of the Concussion Legacy Foundation, Chris Nowinski shares a message of hope after concussions.